Hummus is a popular plant-based spread made primarily from chickpeas, tahini, olive oil, lemon juice, and seasonings. Known for its creamy texture and rich flavor, it has become a staple in kitchens worldwide. Its nutritional benefits, including high protein and fiber content, make it a favorite among health-conscious consumers seeking wholesome, plant-based options.
Ingredients and Preparation
Traditional hummus is crafted by blending cooked chickpeas with tahini, olive oil, lemon juice, and garlic to create a smooth, flavorful spread. Variations may include roasted vegetables, herbs, or spices to enhance taste and provide diversity. The simplicity of ingredients ensures a natural, wholesome product suitable for a wide audience.
Culinary Uses
Hummus is extremely versatile and can be enjoyed as a dip, spread, or accompaniment to meals. It pairs well with bread, crackers, fresh vegetables, and sandwiches. Its adaptability makes it suitable for both home cooking and commercial foodservice applications, catering to a…
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